Fitness Info You Can Use 004: What Day to Day Consistency Looks Like PodcastDaryl PerryApril 25, 2018fitness info you can use, habits, actions, minimum daily actions, routinesComment
Fitness Info You Can Use 003: Let’s Talk Macros PodcastDaryl PerryApril 22, 2018fitness info you can use, macros, food trackingComment
Fitness Info You Can Use 002: What To Do When You’re Out of Your Normal Routine PodcastDaryl PerryApril 20, 2018fitness info you can use, adjusting, adjusting your routine, adjust and move forwardComment
Fitness Info You Can Use 001: Tempo and Intent PodcastDaryl PerryApril 18, 2018strength training, program design, fitness info you can useComment
