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ADP 048: When Overwhelmed...Simplify

We all get lost in the fitness information coming at us daily. Here’s how to handle it.

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PodcastDaryl PerryMarch 31, 2018Mindset, patienceComment
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ADP 049: It All Comes Back To Doing YOUR best

PodcastDaryl PerryApril 2, 2018Taking action, effort, Mindset
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ADP 046: Why You Should Pre-Track Your Day

PodcastDaryl PerryMarch 31, 2018Lasting weight loss, food tracking
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