Finally like what you see in the mirror.
Learn to embrace who you are, as you are while building your forever active lifestyle. Start here.
Learn to embrace who you are, as you are while building your forever active lifestyle. Start here.
This podcast is the starting point for all things Your Level Fitness. It also supplements YLF30, a monthlong challenge that will help improve how you see yourself.
This will help you feel more comfortable in your own skin, discover/rediscover your creativity, change your relationships with fitness & food and finally develop the foundational skill of working on the same page with, instead of against yourself.
