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Your Level Fitness
Meeting you where you are

The FIT Principle

Using frequency, intensity and time to adjust any workout.

VideoDaryl PerryAugust 18, 2015fit principle
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Using the FIT Principle

VideoDaryl PerryAugust 18, 2015fit principle
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Creating a Home Gym

VideoDaryl PerryJune 18, 2015home gym, exercise at home
Your Level Fitness
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