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Exercising When Your Mind's Not into It

Your body wants to move but your brain says no. Who should win this battle?

VideoDaryl PerryNovember 3, 2015mindsetComment
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Using the Nutritional Information Provided by Restaurants

VideoDaryl PerryNovember 3, 2015eating smart when eating out, restaurants
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When to Skip a Workout

VideoDaryl PerryNovember 3, 2015skip a workout, skipping workouts
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