One-On-One
Personal Guidance For Building A Forever Active Lifestyle
The One-On-One level provides the highest level of support inside the Your Level Fitness ecosystem.
Members at this level receive everything included in the YLF Experience along with a dedicated weekly call with Daryl.
This allows you to work through your goals, progress, and challenges in real time while continuing to build a system that supports your long term health and fitness.
The focus is not on quick fixes or rigid programs. The focus is helping you develop the habits, mindset, and structure that support a forever active lifestyle.
What Is Included
Members at the One-On-One level receive access to the full Your Level Fitness ecosystem along with personalized guidance.
This includes:
Access to the YLF Community
Participation in weekly live streams
Access to the Your Level Fitness app
Habit tracking and progress monitoring
Weekly one on one call with Daryl
These elements work together to help you build consistency while receiving personalized guidance along the way.
The Your Level Fitness App
Members use the Your Level Fitness app to track habits, monitor progress, and organize their lifestyle changes in one place.
The app allows you to track:
daily habits like hydration and activity
weight and body measurements
progress updates over time
activity data from compatible fitness devices
This creates a clear picture of how your habits and decisions are influencing your results.
The goal is awareness, not perfection.
Your Weekly Call
One-On-One members schedule a recurring thirty minute call with Daryl each week.
These conversations provide an opportunity to review progress, discuss challenges, and make adjustments to your approach as needed.
The purpose of these calls is not to create rigid instructions.
The goal is to help you continue developing confidence in your decisions while building a system that works for your life.
Who This Level Is For
The One-On-One level is designed for people who want direct guidance and regular conversations about their progress.
It is a good fit for people who:
want consistent feedback and accountability
value structured conversations about their goals
prefer working directly with a coach
are committed to building a sustainable lifestyle
How This Fits Within Your Level Fitness
Your Level Fitness is designed as an ecosystem where people can participate at the level that fits their needs.
Some people prefer to work through the guides and podcasts at their own pace.
Others participate in the community and group levels.
The One-On-One level provides the most personalized guidance available within the ecosystem.