YLF 115: Routines & Winning with Levi

Podcast
Written By The Your Level Fitness Podcast
 

In this episode…

Levi’s back! We talk about winning the day, routines, the struggles in our mind and much more!

 
Review The Your Level Fitness Podcast
 
The Your Level Fitness Podcast

This solo podcast, hosted by Daryl Perry is a supplemental resource for anyone working on the six foundational Minimum Daily Actions "MDA's" at the core of Your Level Fitness. This foundational approach “The YLF Foundation” teaches you how to be consistent, while also improving the relationship you have with yourself.

If you’re brand new to this approach, check out YLF30.

https://ylf30.com
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Loving Yourself as You Are: A Guide to Embracing Your Body through a Weight Loss Journey
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YLF 114: Chat with Stephanie