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What’s Your Plan After Losing the Weight?

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Hey there. What’s your plan after you lose the weight? It’s easy to focus on reaching a goal weight, especially when it’s been a main focus for years if not decades.

The thing is, without seeing more in and for yourself after hitting your goal it’s very likely that you’ll keep trying to lose because hitting the goal doesn’t offer the fulfillment many people think it, so they think they haven’t lost enough and keep going. Or they’ve never thought about who they would be after weight loss so they gain weight back so that they can continue to see themselves a person that loses weight. Start working on this now.

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