Hey there. Tracking your fitness progress doesn't have to be complicated or overwhelming. With the YLF Progress Structure, you're simply taking three steps:

1. Checking your weight

2. Taking one body measurement (typically your waist)

3. Snapping progress photos (front, side, back)

By collecting these data points, you're building a more accurate picture of your progress over time. The best part? It takes less than a minute!

When you look back at months, or even years of progress, you'll see a clearer picture of your results.

Give this method a try or become part of The YLF Experience here.

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