Celebrating the sustainable active lifestyle that’s based around your preferences.
All tagged relationship with the scale
These journal prompts supplement episode six of the podcast. Jot down a few sentences to any or all of them to help build an active lifestyle based around your preferences and ability. When you do it this way you won’t have to rely on willpower or discipline.
These journal prompts supplement episode five of the podcast. Jot down a few sentences to any or all of them to help build an active lifestyle based around your preferences and ability. When you do it this way you won’t have to rely on willpower or discipline.
These journal prompts supplement episode 003 of the podcast. Jot down a few sentences to any or all of them to help build an active lifestyle based around your preferences and ability. When you do it this way you won’t have to rely on willpower or discipline.
