Welcome to the #YLFcommunity!

Celebrating the sustainable active lifestyle that’s based around your preferences.

YLF: 058 Chat with Eric

YLF: 058 Chat with Eric

Where’s the best place for listeners to connect with you?: Instagram, Twitter

Describe your weight loss journey.: Up and down. I lose some weight, nothing too sorry bstantial, and then it slowly comes back. Rinse and repeat 

What’s a skill you developed as a result of working through your weight loss process?: Horrible Walking Karaoke, but I don’t know if that is a skill…..lol

What has that skill led to outside of weight loss?: People are entertained, and make requests for songs for me to butcher.

What advice would you give to someone working through their weight loss journey?: You have to want it. Know that there will be bad days, but don’t let them derail you. Change won’t happen to overnight.

What's something most people don't know about you that has nothing to do with weight loss?: Huge wrestling fan….I miss the Monday Night Wars!

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