Hey there. We live in a world that glorifies hustle. Going all in, pushing harder, and working around the clock is seen as the only way to achieve success. Here’s the thing…that mindset leads to burnout more often than it leads to results. And I’ve learned that the hard way, more times than I can count. 😅

There’s a balance between pushing yourself and maintaining a sustainable pace. That balance is tricky, and for years, I struggled to find it. I wanted to do everything faster, get to the goal sooner, build momentum immediately, and prove that I was capable. But no matter how hard I pushed, burnout was always right around the corner.

Then I started paying attention. I realized that in every area of life, things always go better when I move at a deliberate pace. And ironically, that slow and steady approach actually gets me to my goals faster.

The Problem With Hustle Culture

There’s always a voice in the back of our minds telling us to push harder, go faster, do more. Society reinforces this by celebrating "no days off" and "grinding 24/7." But what happens when that adrenaline wears off? When exhaustion sets in? Most people either burn out completely or scramble to keep going at an unsustainable speed.

The truth is, the people who achieve long-term success are the ones who figure out their unique pace. They understand that it’s not about how things look to others but about how they feel mentally and physically. You might appear to be moving fast to everyone else, but if your mind is overwhelmed, if you're not taking time to reflect and adjust, you’re setting yourself up for failure.

Momentum Takes Time

One of the biggest misconceptions people have is that starting slow means you won’t build momentum. That’s not true. Momentum builds over time, and once it does, it carries you forward faster than you expect. But if you rush the process, if you push beyond what’s sustainable, you’ll either crash or end up heading in the wrong direction.

That’s why periodic reflection is just as important as taking action. If you’re constantly moving without stepping back to evaluate, you could be going full speed in the wrong direction. Taking the time to assess, adjust, and move forward deliberately is what separates those who last from those who burn out.

What’s Your Pace?

If your goals require months, years, or even a lifetime of effort, then you need to find a pace that works for you. Not the pace someone else tells you to keep, not the speed that looks impressive from the outside but the one that allows you to stay consistent, mindful, and in control.

This is something I still have to remind myself of. That little voice telling me to go harder, do more, it’s still there. But I’ve learned to listen to it differently. Because in the end, success isn’t about how fast you go, it’s about whether you can keep going.

Join The YLF Experience

If you're looking for guidance on pacing yourself and building a strong foundation for long-term success, The YLF Experience is here to help. Join today and start working on your inside/out process at your own pace.

👉 Sign up here: Join The YLF Experience