Start small, once you master small habits, small goals, that’s what builds confidence. The confidence allows you to try new things without the fear of failing, because you know that at some point you’ll master the thing that you want to. Always be a beginner!
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“It wasn’t until that moment I realized, it’s not all about the numbers.”
Read MoreBe ready to commit to lifestyle changes, it’s a forever decision and will take consistent work.
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Focus on yourself. Learn from others and find community where you’re comfortable. I found mine on IG, which was not expected but am so thankful for.
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