Where’s the best place for listeners to connect with you?: Instagram
Fluffy2fitness85

Describe your weight loss journey.: I’ve battled depression my entire life. I was molested as a child. Bullied as teenager. At age of 33 I had a heart attack. And I made the change after that.

What’s a skill you developed as a result of working through your weight loss process?: Developed and routine and became disciplined with working on myself.

What has that skill led to outside of weight loss?: It’s ok to take make myself a priority. Me taking time for myself has led me to be more successful in and out of weight loss

What advice would you give to someone working through their weight loss journey?: Never give up. This journey is not linear. Bad moments will happen. The best thing we can do is try not to let them compound to make bad days.

What's something most people don't know about you that has nothing to do with weight loss?: I sleep only 4-5 hours a night. Because of night terrors. I use to sleep walk. I also had a speech problem which lead to me having a fear of public speaking.

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