Celebrating the sustainable active lifestyle that’s based around your preferences.
I’ve worked through ALL the major eating plans with clients - and have helped create many more. We’ll make sure the one you’re following is centered around your preferences.
Every Sunday you’ll be emailed a link to my calendar so we can have a conversation around your weight loss process.
What sets the YLF Client only online community apart is the live chats. Topics are suggested by the members, then we discuss them as a group. There are at least three chats per week. You’ll also receive the support and accountability you’d expect within an online fitness community…just without a “the scale hasn’t moved” panic button.